Effect Of Erectile Dysfunction On The Growing Age

More than 6 million men in UK are affected by ED, according to the reputed medical institute in London. Although the chances of Erectile Dysfunction (ED) increases with the growing age but it’s not inevitable that an ageing man will be affected by ED.  Usually, men above the age of 50 struggle from sexual dissatisfaction rather than erectile dysfunction. In general, no matter how old you become, if you stay healthy and keep control over your eating habits, the problem to ED can be kept away quite easily.

Here is the demographic of the ED patients in UK:

  • Around 15 % of men who are above the age of 60 found to be affected by ED.
  • Only 21% of men between the age group of 50 to 60 are reported to be suffering from impotence in the time span of 5 years.
  • From the population of men who were above the age of 70, around 30 % of men were reported to have ED till Feb 2018.

  The Case Studies On Erectile Dysfunction

Erectile Dysfunction or ED can strike a man at any age, even a 25-year-old guy can be affected by this hated disease. In a study conducted by a group of elite medical researchers, a bunch of men with the Symptoms of ED were diagnosed properly.  It was found that most of the men who were diagnosed with the escalated stages of ED were under the age of 40.

The researchers found that most of the men who were suffering from dysfunction of the reproductive organ were heavy smokers and users of recreational substances. Older men who were diagnosed with ED, the reason behind their medical condition were mostly obesity and underlying medical conditions like diabetes and cardiovascular problems.

Diagnosis Methods Of ED

Usually, on the consultation with medical experts, they ask you about your medical history to understand the medical condition. Patients with symptoms of ED are prescribed the physical examination of lungs, heart and reproductive organ.  Doctors may recommend a rectal examination to check the condition of the prostate as well. Also, blood and urine tests are also recommended by medical practitioners to rule out other medical conditions.

Treatment Available For ED

There are both medicinal and non-medicinal options available for the treatment of ED. Usually, doctors’ recommend the ED patients to take help of the oral medications to restore the erectile abilities. Oral ED drugs are though not a permanent solution to recover completely from erectile dysfunction but they are medically proven to improve the quality of the erection over the time if taken in the right dosage recommendations.

Here are FDA approved medical compounds which are used as active ingredient in oral ED drugs and have proven efficacy on erectile dysfunction:

Exercises Which Can Help You To Improve Erectile Dysfunction


Erectile Dysfunction (ED is an inability to gain or maintain a healthy erection in the penis. This problem can be found in every 1 out of 5 men, who are between the age group of 40 to 65. Usually, this disturbing medical problem is caused by various underlying medical conditions including obesity, diabetes, cardiovascular problems and low level of testosterone.  There can other factors like psychological issues, nerve damage and improper secretion of hormones, which contribute to the main cause of Erectile Dysfunction (ED).

Generally, people resort to the first-line therapy i.e. oral drugs, to treat erectile dysfunction. Although the oral medications like Kamagra Tablets and Levitra can give some relief to the individual ailing with ED on a temporary basis, these ED drugs aren’t meant to cure the impotence completely.

Kamagra tablets are formulated using sildenafil as the prime ingredient which is an FDA approved medical compound to treat the dead erectile tissues of the reproductive organ. The efficacy of this drug on ED is proven and it has a half-life of 4 hours. Levitra is another efficacious ED drug whose effect has been scientifically proven on the impotence. It contains Vardanafil and has a longer half-life than sildenafil based drugs.  Although these oral compounds can help in getting a quick and healthy erection with each dose, but if someone aims to improve the sexual health naturally, then there are some proven exercises which can significantly improve the erectile function of the penis.

A University from the West of United Kingdom conducted a study on the subject and found that certain pelvic exercises helped more than 35 percent of men with weak or damaged erectile function. These people followed the instructed exercises and they were able to regain their normal erectile function. Also, another 40 percent of the people who were instructed the pelvic exercises informed that although not fully, but they felt a significant improvement in their erectile abilities.

The scientific study bolstered the fact that pelvic floor exercises can improve the erectile disability of a man. More commonly known as Kegel exercises, women perform such exercises in order to regain muscle tone after childbirth. The same exercises can actually help a man who is facing deterioration in sexual health. Kegel exercises, if properly done help to strengthen bulbocavernosus muscles.  This is a very important muscle which allows the transfer of blood into the penis and it helps during ejaculation as well.

The Right Ways To perform Kegel Exercises

People, who don’t understand where is the pelvic muscles, for them, the best way to locate the pelvic muscles is by stopping the stream of urination in the middle. The muscles you clench to perform such act is the lower pelvis (pelvic muscle).  To exercise such muscles, one shall repeat the act of holding the stream of urine for 10 to 15 times.  Squeezing those muscles for up to 5 seconds, and repeating it for as many times as possible strengthen the lower pelvis of the body, which can result in the great improvement of the erectile ability.

The Alternate way to Exercise the Pelvic Muscles

Squeezing the muscles and repeating the Kegel for more than 10 times might be a tough ask for many people. Those who find it difficult can use an alternate way to strengthen their pelvic muscles.  You can squeeze the muscles of your anus, just like you hold the bowel movements.  Squeeze the muscles and hold it for 5 to 10 seconds, once you start feeling the contraction, slowly release your breath and relax the muscles.

Smoke, Alcohol & Impotence – The Dead End Of Life

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